Sunderland

'Founded on the 16th October 1975 as Bursgreen Ramblers. The name was changed in 2004. We organise walks in County Durham, Weardale, Northumberland, North Yorks, The Lake District, Cumbria & Teesdale ... Houghton & District Ramblers is a independent group. It is not necessary to be a member of the RA to be a member of H&DR but many members are.'

'We aim to offer walks with a coach provided every second Sunday, and on a Saturday once a month, In addition, we offer walks on Tuesdays and Wednesdays and Saturdays using cars or public transport.'

'The Wellness Service currently has a "3 Tier Walking Programme", aiming to have a level of walking for all ages, fitness levels and abilities.'

'Walking' Group usually meets the last Wednesday morning of the month, walking about 5-6 miles.

'Discover more about the fascinating wild flora and fauna of WWT Washington by joining us for a 'walk with a warden".'

'Herrington Country Park is located on Chester Road, opposite Penshaw Monument. The park was developed from a former colliery site, and many of the art and sculpture pieces represent the link to its mining history.'

'Starts on the seafront at Roker in Sunderland and travels inland to the pretty village of Beamish ... Largely traffic free with some short on road sections. No hills, but there is a climb on the section beside Sunderland Enterprise Park.'

'Sunderland is steeped in history with many hidden treasures to discover. The historic and natural environment can have a positive effect on both mental and physical wellbeing. Why not give yourself a boost, get outside, get active and reconnect with history and nature with Sunderland City Council's heritage walks?'

'The Way follows principally the meandering line of the Wear River either from its mouth at Sunderland to close to its source in the North Pennines at Killhope or it can be walked in the opposite direction travelling in a general NE direction.'