'At Bowhill you can wander and wonder on five way-marked trails that vary in distance and terrain. Whether you are looking for a challenging walk up into the hills or a leisurely stroll in the woods, we have more interesting paths than you can shake an oak stick at.'

Bowhill

The twelfth (and longest) of 12 Routes :'Galashiels lies in the central area of the region next to the historic town of Melrose. The town was built up around the Gala Water. The routes follow varied terrain from riverside to open hill and follow a section of the Southern Upland Way.'

'12 routes in the Galashiels area, most of which have links into the town centre.  The routes are especially suitable for walkers ...'

Galashiels Town Trail [Scottish Borders Council]

'Selkirk lies in the central part of the region and is the gateway to the Yarrow and Ettrick Valleys. The routes include riverside, woodland and hill paths.'

Selkirk Town Trail [Scottish Borders Council]