'There are signposted countryside trails and hill walking routes throughout the Regional Park;  they vary in length from 500 m (20 minutes) to 15 km (4-6 hours).'

'There are approximately 140 acres of woodlands at Finlaystone, including trees which are estimated to be well over 400 years old. The Estate has several trails of varying degrees of length and difficulty. Some are accessible with a pram or small children. All are designed to lead you through the varied environment and landscape in the Estate.'

'We have a number of free booklets and leaflets available for the public, packed full of walking routes and information.'

'Fills the 55 km gap between the top of the Ayrshire Coastal Path and the West Highland Way It is an essential link in the International Appalachian Trail (Scotland) which traverses the entire western seaboard of Scotland from the Mull of Galloway to Cape Wrath.'

'The Core Paths Plan identifies the paths and routes that the public feel are the most important in the area for providing access by non-motorised means ... The Plan shows routes that are surfaced paths, dirt tracks, grass paths, pavements and minor roads. Access points have been shown to the National Cycle Network and to rivers and lochs in the area ... Not every route is suitable for everyone and therefore the plan also includes information about each route which will help you to decide whether a route is suitable for you or not.'