'We are a friendly and sociable group based in Liverpool with planned walks and socials with over 250 members in and around Merseyside. The Group is aimed at people in their 20’s, 30’s and the young at heart. We have members as far as North Wales, Southport, and Manchester and welcome anyone to our group.'

'Whether it's 20 minutes or 2 hours, walking can improve your mood, clear your head and help with mental wellbeing. Take a leisurely stroll or set off on a power walk to raise your heart rate. And if you live a bit too far to walk to and from work, you could always walk to the nearest bus or train station – it’s an easy way to build walking into your day-to-day journeys.'

'The Mersey Forest is a growing network of woodlands and green spaces across Cheshire and Merseyside, which has been creating "woodlands on your doorstep" for 20 years.'